Make Your Kids Have Their Teeth Brushed

Most mommies are having a hard time making their kids brush their teeth. For some reasons, children don't like it (I've experienced this too with me being the kid, haha!) But my mom back then had this strategy to urge me to do some teeth-brushing: have a cute toothbrush holder. Honestly, I am excited to finish my meal just to brush my teeth so I would see the cutest things my eyes could see then.

Hand-painted resin foot-like holder

Willie Black Bear Toothbrush Holder

Hello Kitty Panda Toothbrush Holder

Sky Blue Dolphin Suction Cup Toothbrush Holder Stand

Toy Story Woody Toothbrush Holder

Bacova Guild Big Country

Ladybug Toothbrush Holder

It is also best to seek a dentist's check up for your child's oral health. 

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squidoo.com

Celebrities' Before-and-After Teeth

Celebrities must be in their best look at all times. They are being idolized and patronized so they must set a good example to others. Well, when we say "best", it's not like we will change our whole self. It just simply means that we must have a little enhancement not only for physical but also for health purposes. Some celebs have undergone these kinds of enhancements for the sake of hygiene. Here are their photos of before-and-after teeth.

Miley Cyrus..

Zac Efron - OMG! The change has been so big! I bet he has been into braces to achieve the perfect set of
teeth.

Nicholas Cage - Look at his pearly white teeth now. Sparkly!

Smile can mark the first (and most likely the lasting) impression so having a poor set of teeth is a major no-no and pearly white and perfectly aligned teeth are the BEST.





Image source:

inibelogzayani.blogspot.com

Big Fat "YES!" for Seafoods

Seafood is most consumed by people of archipelagos or inhabitants in coasts. These also are being brought to places far from the shore and having them freshly packed as ready-made dishes in can. People realize then realize the importance of sea foods in maintaining a good diet. Studies have shown that these creatures are rich in vitamins, minerals, and fats that promotes good health. Here are the benefits that seafood gives us:

1) Fishes are low in fat.  The fats in fishes are high in Omega-3 fatty acids which protects our heart from cardiovascular diseases.
2) Seafoods strengthen our immune system. Studies showed that certain varieties of fishes and shellfishes have very high antioxidant E, aside from vitamins E, C, D, and A. These antioxidants boost the immune system and also lower the risk of heart disease by reducing buildup of plaque in coronary arteries.
3) Seafood's make smart and healthy kids. While they are in their mother's womb, the unborn child gets well developed because of the Omega-3 fatty acids.

4) The fatty acids in fishes can alleviate the symptoms of depression. Omega-3 fatty acids can also ease the signs of depressions in patients who do not respond to typical anti-depressant medications.

5)Fish eaters have lower risks of getting cancer. The Omega-3 fatty acids found in fish are the essential components responsible for protection against cancer. In fact, there had been reports that people who eat fish regularly have low risks of cancers of the mouth, throat, stomach, colon, rectum, pancreas, lung, breast, and prostate.

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enyfoodcoop.com